Welcome to Heartnicity - founded by Margie Braunstein

Open the pdf to discover which tools will be going into your tool kit in your backpack of life.

Nobody understands what works best for you like you do. Indeed, you are your own greatest coach! You possess an innate ability to create a healing plan that merges cutting-edge science with the profound wisdom of your personal experiences.

By drawing on your unique insight into how trauma has influenced your life, you can develop a tailored approach that meets your specific needs.

Please click on the pdf to open the document or  click here to learn more about our one day live workshops.

We hope your benefit from these strategies and hope to meet you in future in person or online.