Human beings are a funny lot aren’t we? I am often asked by my children, my clients and participants on programs the question “what shall I say”? People (and I include myself) often feel really frightened of asking for what they want, changing their mind, saying no or disappointing someone. I have learned over the years that the truth is usually best. But what does that mean? You’d think it would be easy to tell the ‘truth’ and it can be, but it might involve digging a little