Blog | Heartnicity

Anxiety was my nemesis until I learned how to make it my friend. Here's what I did.

I have been a facilitator at Quest for Life for the past 15 years and last year I was privileged to sit down with the wonderful Petrea...

A Path with Heart

This is just about my favourite quote of all time. It has kept me on track and led me to places I may have never travelled to otherwise....

Saying no skillfully.

Human beings are a funny lot aren’t we? I am often asked by my children, my clients and participants on programs the question “what shall...

Lie back in the arms of the universe...

Pearl of Wisdom - In 1994 I cut an article out of the Sydney Morning. I found it again recently and have transcribed for you below. I...